Contributors

Meet the Healthy Families Contributors!

These elite group of Health and Fitness Professionals have been hand-picked to offer products and/or services to help families live a Healthy Lifestyle. They all stand-by and align with the HFMs mission, vision and program.

Give them a call and let them know how they can help you build the right foundation for you and your family to get on the right track and achieve your health goals.

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Healthy Families Wellness Clubs

Enjoy the benefits of wellness and feeling better. Improve your life, increase your energy, manage your weight and get GREAT results!


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Long Beach, CA

The Healthy Families Wellness Club in Long Beach is a place where people can experience health and wellness within a social atmosphere. The focus is on nutrition. We offer an environment that is open to everyone. We focus on nutrition, fitness and how to make permanent sustainable changes in your life. We will help you see progress by making changes 1% at a time. We want to support you through your better health journey. We have one Chiropractor and one Venice Nutrition Certified Nutrition Coach available for one on one consultation’s as well.

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Club Meetings:

Wednesday’s 6:30PM at 1945 Palo Verde Avenue #100, Long Beach, CA 90815 Check in, weigh in and get measured. Consultation with one of the team

7:00PM Exercise: Walk for 30 minutes in the neighborhood.

Saturday’s at 8:00AM meet Doctor Sarah at the corner of Studebaker and Wardlow for a 5 K walk in Eldorado Park.

Chiropractor

Dr. Sarah Witt, DC CCSP 562- 354-0729

Certified Nutrition Coach by Venice Nutrition:

Dennis Dennehy 562-889-1298

Wellness Professional:

Lynda Dennehy 562-889-1297

(714) 809-1658 – Doreen

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Huntington Beach, CA

The Healthy Families Wellness Club in Huntington Beach is a place where people can experience health and wellness with a community. The focus is on nutrition and lifestyle changes. We offer an environment that is open to everyone. We focus on nutrition, fitness and how to make permanent sustainable changes in your life. We will help you to see your progress by making small changes that make a difference, 1% at a time. We have a passion to support you through your health journey to a better healthy life. We have one Chiropractor and one Venice Nutrition Certified Nutrition Coach available for one on one coaching upon request.

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Club Meetings:

Sunday’s 1:00PM at 6241 Warner Ave, Sea-Aire Mobile Estate Clubhouse

Weigh in and get measured and join us for a motivational conversation. We will talk about meal planning, grocery lists, exercise choices and anything else that comes up. Once a month we will cook a healthy meal as a part of our meeting. After that we walk with 2 or 4 miles.

Chiropractor

Dr. Sarah Witt, DC CCSP 562- 354-0729

Certified Nutrition Coach by Venice Nutrition:

Linda Compton 213-210-6656

Wellness Professional:

Carey Jo Chase 714-717-0665


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Corona, CA

The Health4me wellness club is where people can experience a fun and motivating atmosphere. The focus is on weight loss, nutrition and fitness. We provide nutrition guidance, a proven weight loss plan and group fitness workouts for men or women of any age for fitness, strength and energy. We offer Zumba, strength training and high intensity interval training.

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Club Meetings:

Wednesdays

Nutrition Talks – 7:30 pm- 8:00 pm

Group Workout – 8:00 pm – 9:00 pm

Location: 972 Cadiz Street, Corona CA 92882

Saturdays

Group Workout – 9:00 am – 10:45 am

Location: Buena Vista Park – 2515 S Buena Vista Ave, Corona, CA 92882

(951)741-2823 – Sonia

Website | Facebook


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Rancho Cucamonga, CA

Healthy families wellness club in Rancho Cucamonga has been committed to empowering people to take their health to another level since 2013. We offer education in nutrition with community support and natural supplementation for the whole family. We also offer group fit workouts or one-on-one personal training and nutrition. Join us and our Get Fit in 8 group and see results in your health and fitness in 8 weeks.

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Meetings Monday 6:30pm 7713 Hyssop Dr. Rancho Cucamonga, CA 91739 6:30pm weigh in, measure 7:00 pm group fit cost $10 drop in $5 wellness members

Wednesday 6:30pm 10369 Banyan st. Rancho Cucamonga, CA 91737 6:30pm weigh in, measure 6:45pm Wellness Talk 7:00pm group fit cost $10 drop in $5 wellness member

Saturday 8:00am Central Park 11200 Baseline Rd. Rancho Cucamonga, CA 91701 FREE GROUP FIT CLASS 7:45 am weigh in, measure 8:00 am FREE GROUP FIT

Certified Group fit, Mad Dog spin CPR Kristal Calderas (626) 826-7527

Certified Nutrition Coach and Group Kettle exercise Denice Sincock (909) 268-7356

Wellness Pro, CPR and speaker David Sincock (909) 552-1998

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Doreen Matsumoto

Co-Founder of the Healthy Families Movement, a great organization dedicated to helping family’s get on track with their health.

Certified Venice Nutrition Coach that teaches how to achieve permanent results and make nutrition and fitness part of your life forever.

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Sarah Witt DC

Dr. Sarah Witt, DC

Being a Certified Chiropractic Sports Practitioner, I focus not only on rehabilitative care, but also in preventative care. After all, the best way to treat any illness or injury is to prevent it from happening in the first place.

Working with my patients to take control over their health has become my mission in life. I love being able to educate my patients on how the body works and how their body can function much more effectively through nutrition and proper alignment of their spine.

In my practice, and in life, I see parents who want the best for their children. Unfortunately when it comes to health and eating, most parents just don’t know the best way to go about teaching their children. I love that The Healthy Families Movement will be providing parents the knowledge on proper eating habits so that their children can learn healthy eating habits at an early age.

Contact me: (562) 354-0729 or email drsarahwitt@yahoo.com

Connect with me on Facebook!


Kristal Calderas, Fitness Instructor

Kristal Calderas

I am a mom of a busy family. My husband and I are totally committed to raising our kids with a healthy lifestyle!

I am a fitness instructor, Mad Dog certified in spin; a certified nutritionist with Venice Nutrition; I am also a personal trainer and boot camp instructor!

I hope to inspire other parents to teach their kids better eating habits and motivate people to get moving!!!

Let me know how I can help you achieve your health goals!

Contact me: (626) 826-7527

Connect with me on Facebook!


Stevie Rivera

Stevie Rivera

After high school, weighing 120 pounds, Stevie walked into a gym for the first time ever and started his body building career. Since then, he has never stopped working out. Watching his body change through the years, he was hooked and kept learning more about his craft.

Never realizing that he could make a career in something that he loved to do – personal training. Teaching other people about fitness and nutrition became his passion. He has trained everyone from blue collar workers to CEOs, celebrities and pro sport athletes.

Stevie is a Certified Body Makeover Trainer, Michael Thurman 2004 Certified Nutritionist, Cal State Long Beach 1992 Certified Personal Trainer, N.F.P.T. 1992.

He has ranked First Place in numerous Body Building Championships across the state of CA, as well as, Mr. California and has been in a number of print and television work.

Let me know how I can help you achieve your goals!

Contact me: (714) 865-2521

Website: teamriverafitnesstraining.com


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Rosie Gladysz

I am a licensed Zumba Instructor! I love motivating, inspiring energizing and helping others achieve their fitness goals! I conduct Zumba Classes at our Corona Wellness Club and I am willing to travel to other surrounding areas to help with your fitness! I believe in expressing ourselves through music! It will help our state of mind, soul and body.

Please call or text me at 951-213-9030 or connect with me on Facebook!!

Elite Fitness Zone Elite Fitness Zone

Elite Fitness Zone

Elite Fitness Zone was founded by a team of dedicated professionals in the fitness industry who wanted to provide a higher service of personal training to their clients. Together they created a gym whose main focus was to provide a trendy, upscale friendly facility with luxury amenities that people feel comfortable and un-intimidated going to everyday.

Our clients are people who are tired of the big crowded gym scene. Elite Fitness Zone is a private facility that has limited membership so the facility is never over-crowded. We offer a convenient location, quality equipment, friendly and knowledgeable staff, plus luxury amenities such as towel service and complementary shampoo, etc…

Elite Fitness Zone is the new home to Orange County’s best personal trainers. All of Elite Fitness Zone’s trainers are highly educated and certified with years of experience in the fitness Industry. No matter what your goals are in the gym, whether it’s losing weight, maintaining your figure, getting ready for your wedding day or just getting started at the gym, our trainers are ready to help you reach that goal.

Phone: (714) 289-ZONE(9663)

Location: 3132 E. Chapman Ave. Orange, CA 92869

Learn more about them: www.elitefitzone.com

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Weight Management

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Fixx

SUSTAINABLE ENERGY AND PROTEIN IN ONE! FIXX™ is a delicious 24-Karat Chocolate meal replacement energy shake that is made with the highest-quality clean ingredients to support your weight management goals.

FIXX features cold-processed New Zealand whey from clean pasture-raised cows that contains no hormones or second-hand antibiotics, and is 99% lactose free. We also added 30 organic fruits and vegetables, along with antioxidants, vitamins, minerals and probiotics to provide you with a naturally nutritious meal replacement option.

Start your day—and your weight management goals—off right by getting your daily fix of FIXX

BENEFITS OF FIXX

  • Supports balanced blood sugar levels
  • Enhances muscle endurance and joint health
  • Assists in energy and weight loss
  • Supports immune function
  • Promotes beneficial digestive tract bacteria
  • Provides vital amino acids and protein for overall health
  • Supports optimal metabolic function for maximum weight control
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Thunder

ENJOY YOUR MORNINGS AGAIN A delicious 24-Karat Chocolate meal replacement shake, Thunder™ will change the way you think about protein powder!

The unique power of Thunder comes from cold-processed New Zealand whey from clean pasture-raised cows that contains no bGH, rbGH, bST, bST hormones or second-hand antibiotics, and is 99% lactose free. Its specially-formulated blend features a broad spectrum of vitamins, minerals, and an enzyme blend that uses healthy fats from krill oil to help the body absorb every nutrient. But that’s not all! Thunder also includes apple fiber and a special probiotic blend to take care of you from the inside-out.

Naturally flavored with 24-Karat® dark chocolate and sweetened with crystals of honey, Thunder is both low on the glycemic index and tastes amazing, without any artificial ingredients or sweeteners.

Make Thunder the perfect start to your day, every day. Add ice, bananas, nuts, berries, or even Pulse™ for a delicious and healthy treat you’ll crave daily!

BENEFITS OF THUNDER

      • Helps to reduce cravings for sweets
      • Supports weight-management goals
      • Helps maintain healthy insulin levels
      • Offers protein necessary for essential bodily functions
      • Supports elevated mood
      • Helps maintain healthy stress levels
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Primary Nutrition

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FREQUENSEA

FINALLY UTILIZE EVERY NUTRIENT FROM THE WORLD’S BEST WHOLE-FOOD NUTRITION. FrequenSea® brings you the best of nature, from both land and sea! This whole-food beverage features marine phytoplankton in a delicious and unique base of high-quality ingredients. BENEFITS OF MARINE PHYTOPLANKTON

        • Supports cognitive function and mental alertness
        • Promotes better sleep quality
        • Helps decrease inflammation
        • Supports liver health
        • Improves look and feel of skin
        • Supports healthy joints
        • Helps maintain healthy blood sugar levels
        • Improves mood and healthy sense of well-being
        • Increases energy and focus
        • Supports healthy immune function
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Azul

NOT JUST ANOTHER JUICE Azul™ features marine phytoplankton in a proprietary base of 24 raw whole foods including maqui berry, acai berry, coconut, goji berry, pomegranate, mangosteen, GAC fruit, and more.

The super fruits in Azul have been air-dried at room temperature to preserve their integrity without the use of preservatives or pasteurization. They are then blended, pop-granulated and lightly sprayed with agave to create a brilliant, natural taste. Azul is fortified with micro-encapsulated probiotics to aid in regularity. Each batch of Azul takes up to 18 hours to blend to perfection.

Packed individually in single-serve packets that fit into a pocket or a purse, Azul is the perfect way to make your health a habit, anytime, anywhere! Simply add to bottled or filtered water for a tasty, healthy boost.

BENEFITS OF MARINE PHYTOPLANKTON

  • Supports cognitive function and mental alertness
  • Promotes better sleep quality
  • Helps decrease inflammation
  • Supports liver health
  • Improves look and feel of skin
  • Supports healthy joints
  • Helps maintain healthy blood sugar levels
  • Improves mood and healthy sense of well-being
  • Increases energy and focus
  • Supports healthy immune function
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Pure

THE SUPERFOOD OF ALL SUPERFOODS Pure™ features a concentrated blend of marine phytoplankton in a Deep Blue Mineral Base of 92 ionic minerals and trace elements.

Considered nature’s “superfood”, marine phytoplankton is a whole food source that naturally contains a full spectrum of amino acids, trace minerals, vitamins, enzymes, micronutrients, essential fatty acids, and antioxidants.

Benefits of Pure Nutrition Supports cognitive function and mental alertness Supports heart health Helps maintain healthy cholesterol levels Promotes better sleep quality Helps decrease inflammation Supports liver health Improves look and feel of skin Contributes to healthy vision Supports healthy joints Helps maintain healthy blood sugar levels Improves mood and healthy sense of wellbeing Increases energy Supports healthy immune function Enhances circulation

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  Supplements

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RETROMÉ

REGENERATE FROM THE INSIDE-OUT Retromé™ is a daily supplement that has been specially formulated using the latest breakthroughs in biological science combined with ancient medicinal traditions. Due to the power of cycloastragenol, a compound found in the astragalus root, Retromé may just be your new running shoes in the race against time!

In scientific studies, cycloastragenol has shown to maintain the health of, or even lengthen telomeres. Telomeres are on the ends of our DNA strands to keep them from unraveling, similar to the plastic cylinders on the ends of our shoelaces. Each time a cell divides, a portion of the telomere is lost, diminishing its length over time. Without telomeres, cells can no longer divide and duplicate, therefore ceasing the process of cell regeneration.

Retromé is 98% pure cycloastragenol, which can only be found in the astragalus root. The astragalus root has been a staple in Chinese medicine for centuries, but the technology to extract the cyclostragenol compound and the scientific breakthroughs surrounding its benefits have only been made available through modern technologies.

Using a patent-pending delivery method, Retromé delivers more cycloastragenol to the cells when compared to similar products, and it’s available exclusively to ForeverGreen. Each batch of Retromé is tested for cycloastragenol concentration to ensure maximum efficacy. Start going “retro” by getting yours today!

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Pulse-8

MAKE THE MOST OF EVERY HEARTBEAT Pulse-8™ is an advanced and proprietary formula that features pharmaceutical-grade L-arginine, specially formulated in specific ratios to provide optimal results. L-arginine, as supported by Nobel prize-winning research, is known to support a healthy cardiovascular system.

Each serving of Pulse-8 contains 5 grams of L-arginine, the minimum recommended amount for maintaining a healthy cardiovascular system. This delicious powdered drink mix also features marine phytoplankton and several additional heartfelt ingredients.

BENEFITS OF PULSE-8 WITH L-ARGININE

  • Supports overall cardiovascular health
  • Optimizes blood flow
  • Enhances immune system function
  • Helps to reduce blood pressure
  • Supports healthy male sexual performance
  • Improves energy
  • Helps to regulate blood sugar
  • Offers enhanced mental clarity and focus
  • Improves mood and overall sense of wellbeing
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AIM

SPEED UP YOUR METABOLISM AT ANY AGE! AIM Transfer Factor™ is an advanced formula that supplies your body’s cells with the critical nutrients it needs to maintain or regain its healthy, youthful state. Specially designed by a biochemist, AIM offers a high antioxidant value and supports healthy immune and metabolic systems.

Featuring ingredients like marine phytoplankton, resveratrol, pomegranate extract, glutamine and more, AIM provides the nutrients and intelligence every cell needs for optimal function. Healthy, strong and high-performing cells make for a healthy, strong and high-performing body.

Add AIM to your daily supplement regimen and amp up your body’s own defense mechanisms while reigniting your metabolism. AIM is truly the best of nature enveloped in the latest sciences.

AIM BENEFITS A healthy metabolism Increased defense against free radical damage High amounts of antioxidants A heightened immune system A more healthy, balanced body Better moods and overall wellbeing

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beautystrips-powerstrips-PPOWERSTRIPS

PowerStrips are a Class 1 medical device uniquely designed to provide temporary relief of minor aches and pains.

Featuring a fusion of modern technology and ancient energies, PowerStrips provide effective pain-relieving results to areas of the body that are in need of a little extra love. PROVIDING TEMPORARY RELIEF Give your body the extra love it needs by making PowerStrips the daily solution to your pain-management needs.PowerStrips provide temporary relief of pains associated with sore muscles,achy joints,common back and body aches,stiffness and inflammation. ALL-NATURAL PAIN MANAGEMENT Nature elements such as germanium,marine phytoplankton and red ginseng go into the making of PowerStrips to help provide optimum temporary relief of your commom ailments.An all-natural adheslve layer also makes PowerStrips safe for daily use.


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Well & Beyond Day Spa

Need to de-stress and relax? Schedule your appointment with Well & Beyond Day Spa for a Relaxing Facial and Massage!!! Be sure to ask about our Specials!

Make an appointment today! Call (562) 431-0262

Website or Connect with us on Facebook!

OPEN: Mon-Sun 10am-8pm